Fitness is an important part of life but it’s so easy to slack and make little to no progress. A great way to lose calories and have fun is cardio exercise, no lifting heavy weights just put on a pair of trainers and off you go. Generally Summer and New Year (when people set resolutions) […]
Treadmill Vs. Stair Steppers Read More »
Setting up a basketball goal for the driveway can be a simple or a complex as you like, depending on how seriously you want to take the activity. A home court is a great way to practice shooting, and to enjoy playing. Basketball is one sport that requires very little equipment – just a ball
Rim Height and Ball Size: A Guide For Basketball Players of All Ages Read More »
What’s the difference in a basketball? As long as it has a good bounce and good grip, game on, right? Not quite. Let’s go over some of the things that you should consider when buying a basketball in our basketball buying guide below. We’ll also share some of our top picks when it comes to
Buying Guide: Shopping for The Best Basketball (2024) Read More »
Sports equipment and athletic stores and business carry many products to assist you in your goal of playing that perfect game of basketball. In choosing the right product for you and your family, you need to take into consideration if you want a fixed or a portable hoop. Are smaller kids going to be playing
Buying Guide: Choosing The Best Basketball Hoop For Home (2024) Read More »
Gravity’s a powerful force, yes. But did you know that its constant downward pull can take a toll on your body? Over time, for instance, your spine becomes compressed due to gravity. And with compression usually comes pain. That’s where inversion tables enter the picture. This particular type of home gym equipment doesn’t get a
Compact & Cheap Inversion Tables – Top Rated For Back Pain Relief (2024) Read More »
If you’re one of the many people who struggle with tight hamstrings, you probably wonder what’s going on and what you can do to help fix the problem. I totally understand the feeling because I often end up with tight hammies. If you find yourself with this pain, then there are a few stretches that
Tight Hamstrings: Causes And Best Stretches + Cardio Read More »
If you have been checking out some of the top rated indoor rowing machines, then you’ve probably noticed that both the Stamina Air Rower and the Concept2 Model D are some of the top rowing machines in the market. As you already know, each of these are great home rower machines but they do have
Stamina ATS Air Rower vs Concept 2 Model D Read More »
Now that you have seen the health benefits of rowing machines, you are probably ready to get started using one of these pieces of gym equipment. Whenever you are about to use a new piece of equipment at the gym or home, it is a good idea to first familiarize yourself with the best use
How To Use An Indoor Rowing Machine At Home Or The Gym Read More »
Whether you added a rowing machine to your home gym equipment or just started using one at the local gym due to all the benefits of using a rowing machine, then you’ve already taken the first important step to getting a fit and toned body. Now that you are ready to start training on the
Rowing Machine Workout Plans For Beginners Read More »
