Shawna Newman

Shawna currently lives in Las Vegas where she gets in lots of great hiking at Red Rock Canyon and Valley of Fire State Park. When she has time, she visits National Parks in a quest to visit each one in the U.S. Shawna’s favorite outdoors activity is hiking and her favorite National Park (so far) is Badlands National Park in South Dakota.

Sweat and Get Wet: 7 Reasons Water Aerobics Should Be Your Go-To Summer Workout

If you’re trying to get in shape this summer, it’s time to leave the treadmill behind and head to the pool. Instead of running on a conveyor belt, you can make water aerobics your go-to exercise this season, helping tone and define your entire body while also staying cool. When you’re in the water, you […]

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Best Water Sports Helmets for Wakeboarding, Kayaking & White Water Rafting (2024)

Though water sports might seem safer than land sports, there’s still the risk of knocking your head on a rock or something else when out rafting, kayaking or wakeboarding. Sure, wearing a whitewater helmet seems obvious, but it might not occur to you to get one for other water adventures. So, even though it’s not

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