If you’re looking for a great exercise that you can do at home without needing any gear, then air squats are the perfect solution. Air squats are just doing squats without weights in your hands, which means you get all the benefits of squats without needing gym equipment. The great thing about air squats is […]
Air Squats: How To Do Squats Without Weights Read More »
If you’re looking for a good way to stay fit and healthy, but want to make the most of your exercise time, then you might be wondering whether you should do some HIIT training or CrossFit. Or, is there really any difference between these two popular workout options? Feeling the time crunch of limited workout
CrossFit vs HIIT: What’s The Difference? Read More »
Whether you’re planning on going swimming out in the lake, doing some fishing, or just joyriding in the water, you might be wondering if you need a license to drive that boat. The truth is the that boating laws vary from one state to the next. So, whether you’re interesting in the laws of your
Do You Need A License To Drive A Boat? (Laws For All 50 States) Read More »
Ever wonder if you’re outside and low on water during the winter if you can eat snow for hydration? Sounds like it should work, right? After all, snow is really just frozen water, right? Well, yes but that’s not exactly how it works with dehydration. In fact, if you’re feeling dehydrated then eating snow is
Does Eating Snow Dehydrate You? Read More »
If you’re bringing your favorite Nalgene water bottle for a trail run or overnight trip, you might be wondering how durable it really is. Can you put hot, boiling water into a plastic Nalgene bottle, for example, to make coffee? Will the plastic crack or be harmed? Will that harm the bottle or get you sick with
Can You Put Boiling Water In A Nalgene Water Bottle? Read More »
Heard people raving about the Peloton bike and considering adding one to your home gym? But before you buy, you’ve got some questions that need answered. Let us help you out. We’ve got the most common questions you have before buying a new Peloton bike for the home gym. So, take a look below to
Your Peloton Bike Questions Answered Read More »
If you’re considering bringing a little bit of the gym into your home, then you might be considering buying a Peloton bike. And if you’re anything like me, then you’re probably wondering about the heaviness of the indoor stationary bike. Are you wondering – how heavy is the Peloton bike? Can I move it around
How Much Does A Peloton Bike Weigh? (And What’s It’s Weight Limit?) Read More »
So, you’ve decided to make this the year that you try stand up paddle boarding and you’re shopping around for a SUP. But, the prices are bit more than you’d like to pay, so you might be wondering about buying used paddle boards. Is it a good idea to buy a used stand up paddle
Should You Buy A Used Paddle Board? Read More »
When you’re not using your paddle board, you might be tempted to just lean it in the corner of your garage or spare room. While that might seem like a smart idea, it’s really not and it may damage your SUP. You’ve probably spent a fair amount on your paddle board, so protect that investment
Safe & Secure Stand Up Paddle Board Storage Ideas (2024) Read More »
Unless you’ve converted the garage or basement to a home gym, you probably have limited space for workout equipment at home. So, if you want a power rack or squat rack, then you already know that these are large pieces of equipment. Fortunately, there are a few power racks and squat racks that are designed
Small Home Gym? Here’s The Best Space-Saving Power Racks & Squat Racks for Small Rooms Read More »
From bad weather to self-isolation, one thing is certain – being stuck indoors doesn’t mean you can’t stay active. In fact, there are tons of things you can do in place of hitting the gym or cycling through the park. We reached out to some activity experts to get their thoughts on the #1 thing
Stuck Inside? 27 Experts Share Tips On The #1 Way You Can Stay Active Indoors Read More »
When you’re not using your inflatable paddle board, you might be tempted to leave it blown up on a rack or leaning up against a wall. This is definitely not the proper way to store your iSUP, even if it’s only for a short period of time. It doesn’t matter if you’re putting it away
How To Store Your Inflatable Stand Up Paddle Board Read More »
Crunches work those abs into shape, yes. But they can only take you so far in your quest for a strong core and toned abs. To engage and train your core muscles, you also need to make room for exercise equipment in your routine. We’re not talking about those ab machines that claim to be
