Using a skateboard as your main form of transportation can be a tricky prospect. In most jurisdictions, when you’re on your board, you’re considered a pedestrian. That means, technically, you should stay out of the street as much as possible. But there are also places where skateboarding on sidewalks and in public squares is forbidden […]
Skateboarding In The Street: What You Should Know Read More »
In its most basic form, yoga is already a gentle exercise routine. It’s low-impact, so puts no extra stress on your joints and muscles. In fact, when done regularly, it improves the mobility and strength of both joints and bones. If you are starting from a stationary lifestyle or place of injury, however, or if
Gentle Yoga For Beginners (With Videos!) Read More »
Walking is one of those things that we all do, yet we never really give much thought to it. While walking is an essential part of the day for most people, just like breathing, but that wasn’t always the case. History shows us that humans did not always walk on two legs. But at the
Who Invented Walking? Learn The History Of Walking Read More »
We all know that an oven is the #1 way to cook a pizza, but what happens when you don’t have access to an oven? Whether your oven is not working or you’re just in a place with no oven available, you don’t have to give up on your dreams of a fresh baked pizza.
How To Cook A Pizza Without An Oven: 5 Ways Read More »
Though you did your best to finish it all, you ended up with some leftover Lou Malnati’s deep dish pizza to take home and stash in the fridge. You likely already know that this Chicago-style pizza tastes best when it’s fresh from the oven, so how can you recreate that experience with the leftovers. Well,
How To Reheat Lou Malnati’s Pizza Read More »
Nothing pizza a fresh slice of Lou Malnati’s pizza when you’re in Chicago. But if you’re not local, then you can get their frozen pizzas shipped direct to your door so that you can make it in your home oven. But how do you cook a frozen Lou Malnati’s pizza and get that same yummy
How To Cook Lou Malnati’s Frozen Pizza At Home Read More »
Pranayama is to yoga (and meditation) what breathing is to exercise. Quite literally. Pranayama is a form of breathing, or several forms of it rather, that supplement your yoga practice the way good nutrition and stretching supplement your workout routine. Where regular breathing is automatic and unconscious, pranayama is breathing done with intention. It’s a
Types of Pranayama (And Benefits) To Fuel The Beginner Yoga Practice Read More »
Running, cycling, or any type of cardio just isn not the same without music, right? Ever notice music seem to make the time exercising go by faster? It also has the bonus of making it seem like less of a chore! And it’s not just you who feels this way! There are actually legit scientific
What To Know About Workout Music Read More »
Having an inflatable paddle board is super convenient, except for the time that it takes to inflate it each time you want to take it out on the water. But do you really need to re-inflate that iSUP every single time you go paddle boarding? Or can you just leave your paddle board inflated all
Can I Leave My Paddle Board Inflated? Read More »
If you’ve grown up having homemade pizza just made on a sheet pan (shout out to that Chef Boyardee pizza maker kit!), then converting to a pizza stone may seem a bit daunting. I know that when I got my first pizza stone I had two thoughts – this is really heavy! and what the
How To Use A Pizza Stone For The First Time Read More »
An asana today means any yoga pose that can be comfortably held over an extended period of time. Asanas serve the same basic purpose, to provide physical health benefits, including greater flexibility, balance, and strength, as well as spiritual and mental benefits. While asanas all serve the same basic purposes, certain asanas do lend more
Types of Asanas (Quick Beginners Guide) Read More »
Longboarding and skateboarding are very similar activities. Both involve riding and propelling a wooden board on wheels, and neither has to involve more than that. If you are standing on a skateboard and making it go, you are skateboarding. If you are standing on a longboard and making it go, you are longboarding. The basic
Is Longboarding Easier Than Skateboarding? Read More »
There are some activities that, for one reason or another, create intense debate between its supporters and detractors. Skateboarding, in particular, is one activity that inspires such debate. The opponents of skateboarding often label it as a problem or a nuisance – definitely not a sport – while even some skaters reject the idea of
Is Skateboarding A Sport? Read More »
