So, you’re planning to hit the road on two wheels, cruising around for fun or maybe eyeing a shiny trophy? Well, buckle up, because sooner or later, you’re gonna meet the hill. That’s right, the dreaded incline that separates the casual pedal pushers from the hill-conquering heroes. Riding uphill isn’t just about stubbornly pushing the […]
How I Train For Uphill Cycling Read More »
So, you wanna amp up your cycling stamina, huh? Maybe you’re tired of huffing and puffing while your pals are zooming like they’ve got rocket boosters, or perhaps you’re dreaming of triathlon glory without feeling like you’re gonna keel over at the finish line. Whatever your reasons, the game plan’s the same. Boosting your pedal
How I Increased My Cycling Endurance Like A Pro Read More »
So, you wanna ditch the sofa safari, drop a few, and get buff? Biking is your ticket to the gun show (and we’re not just talking biceps here, folks). Pedaling away is like a triple threat to laziness: you’re bulking up the legs, carving out that core, and making your heart hustle harder than a
What Size Bike Do I Need For My Height? Read More »
Let’s talk about nature’s sneakiest little party crashers: snakes. Yeah, those slithery dudes with a rap sheet that includes hustling the first humans out of a sweet garden gig and just generally being the reason we’re all a bit nervous in tall grass. What’s the deal with them? Well, maybe it’s because a solid 20%
Tips On How To Avoid Snakes While Camping Read More »
So, you’ve taken the plunge into swim training, and now you’re all about nailing that mile time, right? You’re probably floating there in the pool, thinking, “What’s the deal with a good one-mile freestyle time? Am I like a water-bound superhero, or more of a leisurely turtle?” Fear not, water warrior, whether you’re just dipping
How Long Does It Take To Swim A Mile? Read More »
Alright, picture this: you’re out there on the water, stand-up paddleboarding like a pro (or at least pretending to), and thinking, “This is pretty rad, but could it be radder?” Yes, my friend, it absolutely can. Time to pimp your paddle board experience with some top-notch accessories. Forget just clinging to that leash and paddle
My 14 Must Have SUP Accessories Read More »
So, out of the Hawaiian heavyweight islands—Big Island, Oahu, Maui, and Kauai—it’s Kauai that kinda feels like the quiet kid in the back of the class. Only pulling in around 100,000 visitors a month, it’s like the island is practically begging you to come snorkel without bumping fins with a bazillion tourists. Kauai is chillin’
My Favorites: Amazing Snorkeling Spots in Kauai Read More »
Ever thought biking would be a fun way to dodge the couch potato lifestyle? Yeah, me too—until I saw the price tags on some of those two-wheelers. Seriously, some of them cost more than my place’s rent, and it’s not like I’m living in a palace. I’m not about to fork over a small fortune
My Favorite Good, Cheap Road Bikes For Budget Cyclists (2024) Read More »
Cycling’s like the secret love child of fun and torture, especially when those hills look more like mountains. We’ve all been there, pushing the pedals, dreaming of the day our legs turn into those of a Greek god or goddess. Strong legs aren’t just for show; they’re the powerhouse behind every cyclist, whether you’re sprinting
Boost Your Cycling Power: My Tips To Strengthen Your Legs Easily Read More »
Have you just taken up pickleball? Wondering what to wear for your first game? You’re in the right place! Although there isn’t a strict dress code, choosing the right clothing can help you up your game on the court. Wearing the right pickleball outfit will allow you to move more freely, and it can give
Beginner Tips: What You Should Wear For Pickleball Read More »
As someone who knows the pain of plantar fasciitis all too well, I can attest to the importance of wearing the right shoes when playing pickleball. For me, if I’m not wearing proper footwear then that hard court really causes me some heel pain and sometimes even foot cramps. The key to finding comfortable shoes
Got Plantar Fasciitis? (Me, Too!) Try These Pickleball Shoes For No Pain (2024) Read More »
If you haven’t noticed, the sport of pickleball is gaining popularity and taking the world by storm, and for a good reason. This fun and accessible sport offers lots of benefits for players of all ages and skill levels. Not only does it provide an excellent workout, but it fosters a sense of community and
Wanna get fit in a fun way that totally doesn’t even feel like exercise? Then a Pure Barre class might be just what you’re looking for. The mental and physical benefits of a Pure Barre session are pretty insane. Their group lessons are set to music and designed to help you strengthen and tone your
What To Know About Pure Barre Pricing and Membership Cost (2024) Read More »
